THE PERFECT SUBSTITUTE TO COFFEE
NUTRITIONAL VALUE OF DATES
Dates are recognized as an excellent source of a wide range of nutrients, including fiber, calcium, phosphorus, iron, potassium, vitamin A, and niacin.
A fat-free food, dates contain no sodium or cholesterol
The high tannin content of the date makes it ideal for treating intestinal complaints.
When dates are made into an infusion, syrup, or paste, they become an effective treatment for sore throats and colds.
They can also relieve fever, cystitis, edema, and liver and abdominal troubles.
Date concentrate is also believed to counteract alcohol intoxication. Dates have many excellent attributes for one’s health and well-being.
They are a particularly sweet and satisfying food thanks to their natural sugar and fiber content.
The fiber moderates the speed at which energy from the sugars is released, so that dates make good energizing food for snacks and for eating both before and after exercise.
The fiber content also gives dates laxative properties, while the natural sugars have a soothing influence by helping to raise levels of the calming serotonin in the brain.
In addition, dates contain beta-carotene, vitamins B6, and B3 (niacin), which help maintain healthy skin and the nervous and digestive systems.
The niacin makes dates good for those suffering from depression.
The iron in dates means they are useful for anyone suffering fatigue or anemia.
Dates also contain potassium which helps regulate blood pressure, and magnesium – vital for bones, muscles, and the heart. They are the only fruit that contains phosphorus.
Dates are extremely nutritious. They contain more natural sugar than any other fruit and deliver a substantial amount of dietary fiber and potassium, as well as providing many vitamins and mineral salts.
The date seed is well known for its health benefits.
These include promoting a healthy digestive process – benefiting regular bowel movements, cleaning, and improvements of the gastrointestinal system.
Date seed is well known for its healthy and natural treatment of atherosclerosis.
Rich in magnesium, date seed powder is potent Anti-Inflammatory – a mineral known for its anti-inflammatory benefits. One study found that “ increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake.
Based on magnesium’s anti-inflammatory properties and the findings of this study, magnesium can affect inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor-alpha), and IL6 (interleukin 6) were all reduced when magnesium intake massively reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments and boosting brain health.
Reduced stroke risks and reduced blood pressure to mention just a few health benefits of this power fruit – the date palm.
Food & Function, a journal of The Royal Society of Chemistry illustrated how date seeds, which are rich sources of phenolic radical scavenger antioxidants, also inhibit the oxidation of LDL (the so-called “bad cholesterol”) and stimulate the removal of cholesterol from lipid-laden arterial cells.
In a trial performed on arterial cells in culture, as well as in atherosclerotic mice, the team of researchers at the prestigious Technion Institute in Israel found that the triple combination of pomegranate juice, date fruits, and date pits did indeed provide maximum protection against the development of atherosclerosis because the combination reduced oxidative stress in the arterial wall by 33% and decreased arterial cholesterol content by 28%.
Results further showed that the date seed extract significantly decreased the LDL-associated aldehyde (TBARS) levels by up to 83%. Similarly, LDL-associated lipid peroxide levels were decreased by 99%!
Did you know that the total polyphenol concentration is 10 times higher in the date seed than in the date fruit and that each cup of date seed coffee contains about 7 date seeds!
One can benefit from the powerful antioxidants, minerals, and vitamins of the date seed in various ways, be it through date seed powder, date seed extract, or date seed coffee (which is a potent way of consuming the health benefits of the date seed).
we offer you a tasty and unique way to enjoy these health benefits every day! You can enjoy our products as either a delicious substitute to coffee, an alternative to caffeine to boost your energy, or just have it stuffed inside a date after removing the seed.
With all this goodness, it is of little wonder that date seed coffee is the best caffeine alternative. It is both energizing and refreshing, making it the perfect substitute for coffee!
