The amazing health benefit of date seed cofee

Useful in treating blood sugar problems

Date seeds are very useful for diabetics and control blood sugar. This incredible powder has Insulin production properties. If a person has diabetes and high blood sugar, it’s best to try a date kernel powder for a week.

Prevent DNA damage

Date seeds are rich in antioxidants that cause prevent damage to the body’s DNA structure. further, date seeds are effective in boosting the immune system and nerves because they have numerous minerals. The nutritional value of dates and their kernels has made this fruit a valuable food source.

Prevent kidney stones and liver damage

Dates seeds help treatment for kidney stones and bladder diseases. Date kernels contain several medicinal compounds, one of which acts like corticosteroids and is used to treat kidney and bladder disorders, inflammation, and infectious diseases. The palm kernel has a crushing property and helps to break it down more easily by breaking and crushing the stones. Date seed full of Proanthocyanidins which helps to keep safe liver and kidney from any damage.

Antioxidants

Despite the small size of seeds but Date seeds are good sources of antioxidants. Research shows that the antioxidant of date seed protein hydrolysates can use as a potential functional food ingredient for health improvement. we can consider Iranian date seeds as a good source of natural antioxidants for medicinal and business uses.

Date seeds fiber

The date seed, which makes up 10-15% of the date’s weight, contains an average of 1.73% dietary fiber. We can say date kernels are a rich source of dietary fiber.